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Bedford Family YMCA

Trial with Suzy - September 7 - October 19! We will train multiple muscle groups at the same time helping your body function better as a whole and to get you stronger!

Funtional Strength Training-6 week trial starts Sept. 7

With Jordan! This total body workout with focus on strength training using multiple types of equipment. Come try this NEW class!

Strength Infusion-6 week trial

Yoga

TRX and Power 45

Kickboxing

Yin Yoga

Cross Training Lite Showcase

Yoga Fitness

Boot Camp

Power 45 Showcase class

Body Flow Yoga Showcase

JOSH

Cross Training Lite

Power 45

Zumba

LaBlast

Kickboxing Showcase Class

Yoga Basics

Tai Chi 

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Bedford Family YMCA

Classes

Address

Bedford Family YMCA

Bedford Family YMCA

Opening hours

Classes

Address

Opening hours